The text details the following six centers, moving from the base of the spine upward:
Awakening Kundalini Shakti to achieve liberation ( Moksha ). 📖 Key Teachings Found in the PDF sat chakra nirupana pdf
The Sat Chakra Nirupana explicitly states that these practices should not be attempted without the guidance of a Guru (qualified teacher). The text warns that improper awakening of Kundalini can lead to physical or psychological imbalance. The text details the following six centers, moving